Trish with Lance Gill

Trish with Lance Gill

TPI Fitness Level 2 Certified Golf Trainer
Level 2 Yoga for Golfers Certified Instructor

Diploma Remedial Massage, Diploma Fitness
and Sports Trainer Level 1


Hi – My name is Trish Daly,  and I just love Golf.

Over the years I have discovered that the golf swing is highly technical and places tremendous rotational forces on our spine. These forces are great enough to fracture verabra and damage lumbar discs. As golfers it’s important that we learn to protect and strengthen our spine.  While most golfers see the need to be more flexible and want to create more power and increase club head speed. They don’t see a need to be Fit For Golf.

Working with a number of golfers over the past few years, I am amazed at how often these golfers leak power!  This can be for a number of reasons...

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Massage treatments are now available at our brand new treatment room.

Massage therapy allows the body to recovery from an existing soft tissue injury. It also helps your muscles to rest, relax, restore and recover from the harsh demands we place on them during the day. I only use pure essential oils and these encourages and promotes healing.

Some of the benefits of massage include:

  • relieves sore muscles and aching joints
  • promotes joint health and increases  range of motion
  • accelerates the healing process and helps breakdown / remove scar tissue
  • increases energy levels
  • improves circulation of the blood and lymphatic systems
  • reduces chronic pain and headaches
  • allows you time to de-stress and be nurtured
  • helps you sleep
  • improves immune and digestive function
  • relaxes the nervous system


Booking by appointment only. See our online store for available options, or contact us.

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A Unique Golf Experience

Monday 19th August, 2019
AT CORK GOLF CLUB
Time: 8:45am-5pm

Don't miss this great golf training event for the ladies, with Golf Pro Trainer Trish Daly and PGA Pro Paul Kiely, to help build your game.

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Voucher 3

Voucher 3

  • 60 Minute Remedial or Sports Massage using pure Essential oils
  • + TPI Golf Screen
  • + 5 x Yoga for Golfers classes

€135.00

Order now

Voucher 2

Voucher 2

Most Popular

  • 60 Minute Remedial or Sports Massage using pure Essential Oils
  • + TPI Golf Screen
  • + 1 x Yoga for Golfers Class

€100.00

Order now

Voucher 1

Voucher 1

  • 60 minute Remedial or Sports Massage using pure Essential Oils

€50.00

Order now

75 Minute Remedial or Sports Massage

75 Minute Remedial or Sports Massage

using pure Essential Oils

€70.00

Order now


60 Minute Remedial or Sports Massage

60 Minute Remedial or Sports Massage

using pure Essential Oils

€50.00

Order now

Golf Screen Plus 2 Sessions

Golf Screen Plus 2 Sessions

This is our most popular item. Includes:

  • Use of 3D Matrix Golf Screen, Full detailed report of key issues to work on.
  • 2 x 30 minute follow up sessions with Trish to learn drills and excerises to fix these issues.
  • Videos from Coach now so you can do these drills and exercises at home.

€150.00

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Specialised Golf Training Session and Massage Pack

Specialised Golf Training Session and Massage Pack

One Specialised Golf Training Session with Trish, plus one 60 minute Remedial Massage. Specialized Golf Training increases your flexibility, power and club head speed. Massage treatment includes aromatic oils of your choice.

€100.00

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ALL THINGS GOLF