How can this help my golf?

  • We teach you drills to create pelvic rotation in the back swing.
  • We show you exercises to help you disassociate your upper body from your lower body, creating more power at impact.
  • We teach you drills to help fire your hips in the downswing.
  • We show you exercise to help you clear your hips in the follow through.

 

 

Why Train with Trish?

  • Trish knows and understands the golf swing
  • She plays with a GA handicap of 11.2
  • She continues to regularly upgrade her golf fitness qualifications, and has done so over the past 4 years, attending many conferences and seminars to keep you abreast of world best practices.
  • She personally uses these drills and exercises to improve her own golf game and vouches for the ability of these techniques to improve yours.

 

 

Golf Screen Plus 2 Sessions

Golf Screen Plus 2 Sessions

This is our most popular item. Includes:

  • Use of 3D Matrix Golf Screen, Full detailed report of key issues to work on.
  • 2 x 30 minute follow up sessions with Trish to learn drills and excerises to fix these issues.
  • Videos from Coach now so you can do these drills and exercises at home.

€150.00

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Private Specialised Golf Training Session

Private Specialised Golf Training Session

Serious about improving your golf game? Want to keep on playing your best golf for longer? A Private Specialised Golf Training Session with Trish is the key to you improving your golf and staying in the game.

€50.00

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Private Specialised Golf Training Sessions - 5 Pack

Private Specialised Golf Training Sessions - 5 Pack

Stay in the game - improve your flexibility, strength and driving power. Pre-book 5 x One-on-One Private Specialised Golf Training Sessions with Trish Daly and save! Normally €250.

€200.00

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Specialised Golf Training Session and Massage Pack

Specialised Golf Training Session and Massage Pack

One Specialised Golf Training Session with Trish, plus one 60 minute Remedial Massage. Specialized Golf Training increases your flexibility, power and club head speed. Massage treatment includes aromatic oils of your choice.

€100.00

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